Wednesday, June 18, 2008

Will Colon Cleansing Help Solve My IBS?

Irritable bowel symptom can be said to be a combination of some symptoms of colon disorders. Irritable bowel symptoms may either be inform of diarrhea, constipation or between the two diseases. Irritable bowel symptoms have been found to be incurable, but they can rather be managed successfully, because of their incurable state patients will always ask; will colon cleansing help solve my ibs?

A combination of physiological factors as well as some living conditions such as stress, plus a poor eating habit are found to be responsible for IBS development in the digestive system. Stress for instance causes the colon muscles to contract suddenly, thereby causing irregular bowel movements; hence people who suffer from IBS will normally rush to the toilet when there is sudden abnormal bowel movement in their body. Some foods can also trigger off IBS when consumed. These foods can also cause a diarrhea, cramping, constipation and abdominal pains when consumed. Hence one of the best possible means of fighting off IBS is to eat well and live a healthy lifestyle.

Will colon cleansing help solve my ibs? The answer is yes. The following routine works and food intake can help one reduce or minimize the effect of IBS to the best minimal. First one should include foods in high fiber content in a daily meals, Junk foods should be greatly minimized, caffeine substances should be adequately reduced, Water intake should be adequately increased to prevent dehydration, Healthy oils should be used instead of animal oils, and steaming of food materials instead of pan frying methods.

Those who suffer from irritable bowel syndrome need medical examinations ,most people who suffer from ibs do think that constipation and diarrhea are the only diseases that might result from ibs, but researches have shown that other diseases like; Food allergies, cancer of intestines, Ulcerative colitis, Crohn's diseases can also be linked with IBS.

Probiotics and acupuncture therapies can also be used to suppress the Irritable bowel syndromes. The consumption of Probiotics will increase the quantities of beneficial bacteria in the digestive organs; the increased development of these beneficial bacteria will cause a significant decrease in the number of harmful bacteria in the system. Acupuncture makes use of the stimulation of some nerve centers within the human system and during this puncturing, healing processes are performed. Acupuncture therapies ensure that the pathways of the digestive tracts are partly disturbed and in so doing colon disorders are rectified.

Herbal supplements can be used to reduce the effects of IBS, they create antispasmodic effects which will reduce bowel aggravations, however the prolong use of herbs might lead to some serious health defects that may even add more to the colon problems.

A lot of patient still ask the question- will colon cleansing help solve my ibs? The answer is yes, a combination of all the therapies discussed above can help reduced IBS problem appreciably even though IBS is not perfectly curable but it is suppressible.

Will Colon Cleansing Help Solve My IBS?
By Jenifer Gate