Saturday, July 19, 2008

Considering Chinese Herbal Remedies

Considering Chinese Herbal Remedies,have you ever searched for a solution, but come up empty handed. Hey, welcome to the planet. I'm right there with you. The thing is sometimes the solutions are different from what you anticipated. These means you may not be looking in the right place. Take classic chinese herbal remedies for instance. Some folks love and take full advantage of these treatments and cures. Then there are others who never give them a shot because they assume poor results will be the outcome. This couldn't be further from the truth. The difference with chinese herbal remedies is basically that they come from nature. Here in the U.S. we expect only chemical drugs to work. This is naive and should begin to change.

I have tested sure chinese herbal remedies on myself. Fortunately the two I have tested worked really easily. Neither smelled enjoyable, but this was not my worry. Healing was my best priority. It's amusing how cultures construct barriers and have normal assumptions. I had an older kung fu instructor at one level in my living. He was a human who accepted all things. He wanted to recognize what worked and what failed in living. He really could get cared little where it came from. Chinese Medicine has a lengthy story. More than 2,000 years ago Canon of Medicine, the earliest of the surviving medical classics in China was produced. It was known to subsequently generations as two books: Plain Questions and Miraculous Pivot. The latter is too called Canon of Acupuncture or Nine Volumes. The script, Canon of Medicine,extensively summarizes and systematizes the Previous experiences of handling and theories of drug,deals at duration with the anatomy, physiology and pathology of the human system, and the diagnosis,handling and prevention of diseases, on the ground of the so achievements of new normal sciences, and under the counseling of the old wide-eyed materialism and unscripted dialectics.

I can yet remember one day in course when he complaining of a serious rear ache. One of the extremely ranked students offered to massage his backwards for him to alleviate the stress. This is a basic proposition in Asian cultures. The understudies ever seek to delight the teachers and elders. However, the instructor declined and thanked the pupil for his offering. He so reported that he would quite just go some Advil. I couldn't assistance but laughter. This was humorous to me. Although Advil is not one of the respective chinese herbal remedies, it is efficient nonetheless. Isn't that what matters most

One of my favourite chinese herbal remedies is Dit Da Jow. This is a brown, stinky liquid that works marvelously on bruises, aches and pains. You merely massage it in for a few minutes. The poison component in it is what heals. It's amusing how nature works. You overly can separate through a good kind of chinese herbal remedies on the World-Wide-Web. Hop online and discover your normal remedy today. Your system will recognize it.

by: Julie Hart

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Friday, July 18, 2008

Herbs for Menopause Relief

Herbs for Menopause Relief,Today, the number of women turning to herbs for menopause relief is staggering. With great concern about hormone replacement therapy in recent years, we now see women interested in avoiding chemicals and toxins, preferring a natural path. Because there are so many women now seeking alternatives to traditional treatment for menopause, more investigation is being done to find new options in addition to those that have been used by naturalists for hundreds of years. If you are like so many women who want to find relief from night sweats, hot flashes, joint pain, insomnia, and depression the natural way, then we believe this article will expose you to some excellent options.

First, a great herb for menopause relief, especially when it comes to many of the annoying symptoms is called Dong Quai. In Chinese medicine, Dong Quai, the root of the angelica sinesis plant, helps with many menopausal symptoms. Interestingly, while many women will use this natural herb for menopause relief alone, in Chinese medicine, it is always used as a supportive herb. Regardless, many studies have been performed whereby women taking 1500 mgs of this herb three times a day had improvement in symptoms.

Another popular herb for menopause relief is red clover. Affordable and easy to find, this herb has been used in the United States for more than 100 years. Containing phytoestrogens, which are hormone-like substances, found in certain plants such as soy, red clover is wonderful for treatment of vaginal dryness and hot flashes. Typically, a woman would take between 40 and 60 mgs for about 12 weeks. The reason this is not a long-term treatment option is that red clover has been shown to stimulate cancer cells in the breast.

Next on the list of herbs for menopause relief is black cohosh. This herb is a member of the buttercup family and considered one of the most popular, natural treatment options for menopause. You can purchase black cohosh as a supplement from a health food store or in brand form such as Remifemin. When it comes to anxiety, depression, night sweats, and hot flashes, black cohosh works exceptionally well. Other herbs for menopause relief to consider include evening primrose oil, chaste tree berry, tribulus, St. John's Wort, soy, and ginseng, which seem to ease symptoms overall.

In addition to herbs for menopause relief, you have many other options such as vitamin E. In recent years, a number of studies have been performed showing that vitamin E brings relief for miserable hot flashes. Wild yam is also an option, which can be found in many types of progesterone creams. For this, women experience fewer and less intense hot flashes, the number one complaint among menopausal women. With so much negative attention on hormone replacement therapy, you might consider herbs for menopause relief. In many cases, the natural approach is more successful in treating the body during the change of life than traditional drugs.

by: Dawn Olsen

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Thursday, July 17, 2008

Cleansing Liver Herbal Teas

For Cleansing Liver Herbal Teas,When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken the liver.

Here is a herbal formulation for the liver provided by Brigitte Mars (herbalist in Colorado) called "Puri-Tea" which consist of:

· Peppermint, red clover, fennel, licorice
· cleavers, dandelion, oregon grape root, burdock root
· butternut bark, chickweed, parsley root, nettles.

Another liver herbal tea is:

· Fennel Seed (1 part), Fenugreek (1 part)
· Flax Seed (1 part), Licorice Root (1/4 part)
· Burdock (1/4 part), Peppermint (1 part).

Here's another herbal combination that is good for detoxifying and cleansing the liver:

· Yellow Dock root, Dandelion root, Licorice root
· Red sage, Sarsaparilla, Hyssop
· Pau de Arco, Milk Thistle Seed, Parsley leaf.

Here's something else you can do for you liver. Buy an extract of Milk Thistle Seed. Then when you make the liver tea's list here, add 2-3 full droppers of the Milk Thistle Seed extract to the tea.

Here are the effects of some of the herbs listed above.

· fennel seed - white cell formation, acid/alkaline balancing
· peppermint - body cleanser and toner
· red clover - blood purifier
· licorice - adrenal stimulation
· cleavers - anti-infection
· dandelion - cleansing and strengthening
· oregon grape root - cleansing, building
· burdock root - purifying
· nettles - rich in minerals
· chickweed -
· fenugreek - helps to eliminate toxins and mucus
· yellow dock root - cleansing, white cell formation
· pau de arco - cleansing, white cell formation
· milk thistle seed - cleansing, building

You can make these teas yourself or look for a ready made one at a health food store. What I do is buy a 1/2 or 1 oz of each herb. Then I mix one full tablespoon of each herb into a mason jar. Shake it up and its ready to go.

preparing the tea

Boil 1 1/4 cup of distilled water in a glass container. Add 1 heaping tablespoon of herbal mixture. Let tea sit for 10-15 minutes. Strain and drink when it cools down a little.

Drink one cup of tea before breakfast and one before dinner for about 1-2 months.

by: Rudy Silva

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Wednesday, July 16, 2008

Growing Your Own Herbs for Tea

If you love herbal teas, as I do, you know they are just a little bit pricey. However, growing your own herbs is easy and so much fun!
Here are just a few of the herbs you might want to consider for a tea garden:

Chamomile: Remember the favorite tea of Peter Rabbit? Only the flowers of this fragrant herb are used when making tea. Chamomile tea can be enjoyed by itself or you might enjoy adding mint or lemon verbena.

Lemon Balm: This herb is lemony with a touch of mint and makes a soothing cup of tea. It's easy to grow (almost too easy) so remember to keep it clipped back.

Lemon Verbena: An excellent herb to grow in a sunny spot, it makes a delicious tea. You might try combining it with orange mint or spearmint.

Mints: There are many mints available. Generally, they are aromatic plants and they are aggressive. It may be a good idea to plant mint in a pot and then put the pot in the ground so it doesn't take over your herb garden. Spearmint, peppermint, orange mint all make wonderful teas, alone or along with chamomile or any of the lemon herbs.

Herb teas can be made with fresh or dried herbs and can be enjoyed either hot or cold.

For one cup of hot tea, use one teaspoon of dry herbs or up to 3 teaspoons of fresh herbs. Bruising the leaves of fresh herbs will help release the flavor. Pour boiling water over the herbs in a glass or china pot. Metal pots can sometimes leave a metallic taste. Let steep for 5 or so minutes. Strain and enjoy with a little honey to sweeten.

Sun tea can be made simply by filling a jar with water, throw in a handful of crushed fresh herbs, and set in the sun for 3 or 4 hours. Stir in a little honey to sweeten, pour over ice and enjoy.

Trying different combinations of herbs is fun. Remember you can also add spices you have on hand, such as cinnamon, cloves, etc.

There are many benefits to growing and making your own herbal teas. Gardening itself is very relaxing and rewarding. With herbs from your garden you can soothe away your troubles with a cup of chamomile tea or make yourself a refreshing cup of peppermint tea after a hard day at work.

by: Cyndi Roberts

Thank natural to make herbals for good life!

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Tuesday, July 15, 2008

Natural Cancer Treatment Vs Conventional Cancer Treatment

During anti cancer treatment (Conventional cancer treatment), it is difficult to protect the healthy cells of side effects caused by the drugs administered. Although the effects of treatment vary according to each patient and the medications used, all cancer patients suffer adverse effects of treatment that affect their skin, look and internal organs. An important part of the work of clinicians and patients is to precisely manage those potential side effects. The role of this article is to summarize the main side effects caused by different types of conventional cancer treatments and potential natural treatment (including nutrition, remedies and immunotherapy). Let’s start with the conventional methods.

There are four (4) types of anti cancer treatment:

Surgery – Surgery, the oldest form of cancer treatment, is used in cancer treatment either to remove only the tumor, or the entire organ. Cancer surgery offers the greatest chance for cure of cancers that have not spread to other parts of the body. However, no matter how successful a surgery can be, it provokes one or all the following side effects: - Risk of wound infection - Damage to internal organs and blood vessels during surgery - Blood clots can form in the deep veins of the legs after surgery, especially if a person remains in bed for a long time - Reactions to anesthesia or other medicines. Although rare, these can be serious because they can cause dangerously low blood pressures. - Problems with other organs, such as the lungs, heart, or kidneys. These are very rare but can happen and can be life-threatening.

Radiotherapy - Radiation therapy is the use of ionizing radiation to kill cancer cells and shrink tumors. It can be administered externally (external beam radiotherapy) or internally (brachytherapy). Unfortunately, radiation can cause severe blood changes including drop in production of new blood cells, nausea, anemia and vomiting. Other short/long-term side effects of radiotherapy may include: - Irritation and burning of the skin - Infertility - radiation to the testicles can cause permanent loss of sperm production - Fatigue is a common effect of radiation. It may be linked to anemia or weakened immune system - Brain disorder - radiation therapy to the brain can cause changes in brain function that can lead to memory loss, lower sexual desire, etc. - Skin disorder - radiation therapy can make your skin become tender or sensitive. The skin may also become dry and itchy. Peeling of the skin may occur. - Second cancers – the radiation itself can cause Second cancers (metastases) - Erectile dysfunction - radiation therapy to the pelvis can damage the arteries and nerves that supply the penis and cause problems with erections

Chemotherapy - Chemotherapy is a systemic treatment, its effects affect both healthy cells as cancer cells. Generally, these effects depend to a large proportion of drugs prescribed and their dosage. The anti-cancer drugs quickly affect cell division. This means that the white blood cells, which fight against infection, are also affected. This combination of factors explains why patients are more prone to infections and fatigue or even anemia during cancer treatment. Similarly, this change of cell division causes hair loss or alopecia. Intestinal disorders such as diarrhea, nausea and vomiting, and finally lesions in the mouth (mucositis) can be observed.

Hormonotherapy - Side effects caused by hormonotherapy depend largely on the type of treatment used and prescribed medicines. One of the drugs in hormonotherapy is called Tamoxifen: it has the effect of depriving cancer cells of estrogen. The Tamoxifen can cause hot flashes, irritation or vaginal discharge, nausea and irregular menstruation.

During and after cancer treatment (conventional treatment)

Here are some advices that can help: Keep your diet low in saturated fats. Use mostly unsaturated fats such as fish oil and flax seed oil which are rich in omega 3 fatty acids. Eat fruits and raw vegetables abundantly; fruits and cruciferous vegetables reduce the risk of all types of cancers and their reoccurrences. Increase your intake of calcium; High intake of calcium reduces the risk of certain type of cancers. Maintain a normal weight; too much body fat is associated with a great number of diseases. Eat foods rich in antioxidant nutrients. Do not smoke! Cigarette smoke, including second hand smoke, is the number one cause of lung cancer. Exercise regularly and keep your body hydrated by drinking a lot of fluids daily; Silver water is necessary. Increase your fiber consumption; It is proven in several researches high fiber lower the chances of having colorectal cancers. Reduce stress, anxiety and depression by laughing, praying and singing; prayer is key to opening the door of impossibility.

Natural cancer treatment

Alternative cancer treatment is the use of herbal remedies to address the causes of the cancer (not just the symptoms) and boost the immune system to fight against pathogens and help the body heal itself. Taken regularly, certain natural herbal remedies may help to maintain the healthy functioning of every cell in your body and strengthen the immune system to ensure continued health and vitality. As we all know, a healthy strong immune system is a key element in protecting the body against infection or diseases like cancer, as well as in the promotion of recovery after illness and during cancer treatment.

By: Remy Vixamar
Thank natural to make herbals for good life!

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Monday, July 14, 2008

Cooking with Essential Oils

Use Herbals essential Oils for Cooking;
A renaissance in the arena of food preparation is about to emerge: the exciting and innovative art of combining essential oils with food.

The art of distilling essential oils from plants began 6,000 years ago with the ancient Egyptians. If you're not familiar with essential oils and their benefits, read on!

More potent than herbs

Essential oils are the chemical constituents found in aromatic plants (plants are chemical factories) that exist to protect the plant from invading organisms and microbes, to help it heal from wounds, to carry nutrients to the plant cells (as the blood of humans does) and to attract certain insects and repel others. When plants are distilled (or coldpressed, such as citrus oils), the resulting essential oils are far more potent than when they are dried as herbs.

Many physicians, especially in France, are treating patients with essential oils and getting excellent results without the side effects of orthodox medicine. One such doctor and author is Daniel Penoel, M.D. Dr. Penoel also recommends using therapeutic-grade essential oils in food preparations as they purify the body, enhance the immune system and generate endorphins (mood-elevators). In the United States, Dr. Phillip Minton claims that eating pure essential oils can improve circulation and oxygenation and protect against heart disease, dementia and cancer. And they taste fantastic!

Essential oils can come from many different parts of the plant: flowers, blossoms, fruit (skins), seeds, stems, leaves, roots and bark. Their tastes encompass tangy (lemon, orange, tangerine, grapefruit, mandarin, lime), spicy (cinnamon, clove, nutmeg, ginger, black pepper, cardamom, cumin), floral (geranium, rose, lavender), herbaceous (oregano, basil, dill, rosemary, sage, tarragon, savory), and mint (peppermint, spearmint), to name just a few. Because they are so concentrated, only tiny amounts (a drop or two) are required.

Unlike fatty oils, such as olive, flax, sesame, avocado and soybean oils, essential oils contain no glycerol molecules that give a characteristic slippery texture and leave a greasy residue. Distilled essential oils contain no fat, whereas fatty oils are 100 percent fat. Essential oils are composed of hundreds of different molecules that are antiviral, antibacterial, antifungal, antiseptic and immune stimulating.

Safe to consume

Since this is such a new field, many readers may be wondering whether ingesting essential oils is safe. Some oils have toxic components; for example, nutmeg oil contains myristicin and elemicin, which are psychotropic. However, when taken in moderate amounts (a few drops per person), there is no toxic effect. In fact, the LD5O (lethal dose for half the population) for an average adult would be 1 100mL. of nutmeg oil. In addition, nutmeg oil is safer than whole nutmeg because the most toxic components in nutmeg are non-volatile. In the process of distillation, most of these components evaporate.

Although there have been cases of narcosis and collapse with just one whole nutmeg, people universally use nutmeg as a food seasoning. Other oils contain toxic compounds (e.g., parsley, cinnamon, clove, basil, anise, fennel and tarragon oils) but are safe when used in moderation. Even commonly used cooking ingredients such as table salt hold potential for harm when administered in high dosages. However, it would be an overreaction to say that salt should not be used in food.

Can these toxic compounds accumulate in the body? The majority of oil molecules are terpines and terpenoids that are multiples of five carbon fragments. Since the body can only use food that can be broken down into two-carbon fragments, oils must be excreted by the body. Since essential oils are not water-soluble, they are made water-soluble by various enzymes found in the liver. From there, they are excreted by the kidney via urine. However, if an essential oil component is introduced to the body at a faster rate than the liver can convert it into a water-soluble form, liver toxicity can result. This could happen even if the mode of entry was not ingestion. (There have been reported cases of serious liver damage resulting from excessive skin application of eucalyptus oil.) Again, moderation is the key.

Usage tips

Some oils can be irritating if used directly on mucous membranes (cinnamon, lemongrass) but will pose no problem when mixed evenly with food.

Using cheap, adulterated oils is not recommended. I cannot overstress the importance of procuring only the highest-grade essential oil with no toxic, synthetic chemicals, SD-40 alcohol, and propylene glycol (carcinogenic). How can you be sure? Contact the company and ask for a GCMS (gas chromatography mass spectrometry) analysis. Avoid oils extracted with carbon dioxide, solvents or fabricated in a lab ("nature identical" oils). If possible, oils should be organic (especially citrus oils because of pesticide spraying) and distilled at low temperatures with low pressure so that the oil is not fractured or burned. This ensures that all the chemical constituents are extracted, giving a full-bodied, authentic taste.

by Menkit Prince

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Sunday, July 13, 2008

How to Have Natural Weight Loss Quick

When you think about it, what is the mystery about natural weight loss - if you don't eat too much and have regular physical activity you won't put on weight; most people choose to ignore this advice. This should be an easy concept for the many overweight people around the world; with the number of overweight American citizens increasing, this advice obviously doesn't work. Despite this, most of these overweight people want to be trim again although it is probably more for cosmetic reasons than those related to their health.

The strange thing is though that it is so much easier to stay trim than it is to lose weight because as soon as you start putting on weight, many things become more difficult. Subconsciously we all know that if we do not maintain a healthy food program for ourselves, we will start to add extra pounds. Apparently even if you have lost weight with a calorie controlled diet, it doesn't take long if you come off it to revert to your old ways and you can start watching the pounds go back on again. There are many reasons why you should follow a natural weight loss regime and not become overweight, according to experts.

Most health experts contend that the significance of excess weight is more than cosmetic as it takes a huge toll on a person's physical health. The annoying thing is this isn't rocket science, mankind hasn't always been this heavy and we certainly aren't born that way so it means we need to maintain a natural, healthy weight. Some people worry about what foods they will eat on a natural weight loss program but it is just a case of having a combination of, protein, carbohydrate and fiber. A meal containing this group would be something like a baked potato, vegetables and some meat, lean of course but it would not contain gravy or sour cream.

Dietitians also say that the body has a capacity to retain dietary fat more than calories for regular foods so weight gain is more likely. Don't fall into the fat-free trap where manufacturers keep coming out with low-fat or fat-free versions of their best-selling foods despite the fact that Americans are getting fatter anyway. One of the greatest delusions of the 1990s was that no fat meant non-fattening but the truth is you are often getting just as many calories from these foods; the calories are just not coming from fat.

This is a trap that many people fall into and forget it's about eating from the correct food groups, and if you have to snack make it a small healthy one. Health experts say it would be better to try eating every three to four hours, which may mean a nutritious low-fat snack between lunch and dinner. Determination, will power and belief should be aspects of your natural weight loss program if you really want to look well and be healthy.
By: Dean Calvert
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