Sunday, June 8, 2008

Drink Ginseng as a tea

A cup of ginseng tea is an excellent balance for the body. Or if you prefer you can take a herbal remedies that contain ginseng. A regular dosage of ginseng will help maintain and restore cellular function which can reduce many of the symptoms of aging.

Ginseng also improves muscle tone, decreases blood sugar levels, and balances the metabolism as well as balancing and maintaining hormone levels.

Chinese medicine also recognizes ginseng for its ability to improve memory and vitality, extend endurance, remove stress, fight fatigue, boost the immune system so it can better fight disease, aid insomnia, and prevent headaches. It has also been used to improve sexual dysfunction, open the mind, and to strengthen the body.