If you are looking for a free acne home remedy then you can’t beat green tea. Green tea has been shown to be as effective as a 4% solution of benzoyl peroxide without doing the same damage as this solution in terms of drying the skin and being harsh on the skin. In this article we explore the effects of green tea on acne and how you can use the health benefits of green tea to cure your acne fast.
The Acne Treatment Guide website explains Dr Gan-Wong’s study in which she examined the health benefits of green tea on acne, “According to the findings reported to the American Academy of Dermatology by dermatologist Dr. Gan-Wong, when compounded into a cream with a content of 3% green tea extract, acne treatment results were comparable to using a topical solution containing 4% benzoyl peroxide, a common treatment for acne. Dr. Gan-Wong’s findings were based on an independent study of just over 100 acne sufferers. The test subjects were randomly split into two groups, with one group receiving the green tea treatment and the other receiving a benzoyl peroxide treatment. Neither group was aware of the treatment they received, nor were the dermatologists who documented their progress.”
These studies by Dr Gan-Wong proved the effectiveness of green tea as the best free acne home remedy but are you able to use green tea if you do not have green tea extract cream? The answer to this is yes; simply rubbing a green tea bag on your skin has also been shown to prove beneficial for acne sufferers.
In addition, the best free acne home remedy is to actually drink green tea; since acne is often caused by problem deeper than the skin, drinking green tea can help to really get to the root of the problem. Even better is to prepare yourself a cup of green tea and then use the green tea bag on your face before throwing it away.
We mentioned that green tea is not only the best free acne home remedy because of its comparability to a 4% benzoyl peroxide solution which is a common medication recommended for acne, but also because it does not have the same harsh damaging of this medication; in fact, the health benefits of green tea extend to many other benefits for the skin.
In addition to being the best free acne home remedy the health benefits of green tea means that you are not only curing your acne but also rejuvenating dying skin cells. The EGCG in green tea has been shown to rejuvenate dying skin cells and this provides many benefits for the skin. The person who researched this health benefit of green tea is Dr Hsu and he had the following to say on the Medical College of Georgia website, ‘“When exposed to EGCG the old cells found in the upper layers of the epidermis appear to start dividing again,” Dr Hsu said, “They make DNA and produce more energy. They are reactivated. There are lots of unknowns – this is the first step into the door – but if we can energize dying skin cells, we can probably improve the skin condition”’
The best free acne home remedy you can give your skin is green tea. Prepare yourself a cup of green tea to drink and cleanse your system from the inside and then rub the teabag over your skin to cure your acne fast. The health benefits of green tea not only extend to curing acne but also to various other skin conditions and by using this skin care regimen for your acne you should also improve the overall condition of your skin, unlike normal medication used in the treatment of acne.
Friday, June 20, 2008
Green Tea - The Best Free Acne Home Remedy
Wednesday, June 18, 2008
Acne and Green Tea
Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve general well-being. But does it provide an effective herbal alternative to modern medication?
The answer seems to be 'Yes'. There are only two herbal treatments that are known to be effective in treating acne and green tea is one of them.In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.
But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.
Green tea also helps to reduce inflammation, hormonal activity and aids in detoxification - which is all good news for acne sufferers.
Green tea extract is an extremely versatile herbal supplement - it can be administered topically, often being used in creams, taken as a in the form of a pill or incorporated into your diet and drunk as a tea.
This last method is very popular (Green Tea with Honeysuckle is often known as 'Pimple Tea' in many Chinatowns) when drunk after a meal it aids digestion and helps to detoxify your system, getting rid of the toxins that can cause acne. Tip: don't drink it with sugar, this will neutralize the worthwhile effects of the tea.
It seems that taking green tea for acne is a win-win situation. It has many beneficial properties which promote good all-round health with little or no known side effects and for the price, green tea it's definitely a herbal treatment that's worth trying.
Tuesday, June 17, 2008
top ten tips for getting rid of acne
top ten tips for getting rid of acne
1. Fresh fruit, vegetables, nuts and seeds
Increase the variety of fresh fruit, vegetables, nuts and seeds in your diet. The easiest way to do this is to create delicious smoothies and juices from ripe fruit, have at least one salad every day — even just as a side dish — with your main meal, and snack on nuts and dried fruits. Brazil nuts and pumpkin seeds are fantastic for acne because they contain selenium (Brazils) and zinc (pumpkin seeds), deficiencies in these minerals have been linked to acne. If you're stuck for recipes containing a good variety of fresh ingredients, look no further than Clear Skin, the new book by Karen Jessett — it contains over 80 delicious recipes to aid acne-prone skin.
2. Water
Drink plenty of water every day. Aim to drink at least two litres of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
3. Probiotics and prebiotics
Antibiotics destroy the bacteria in your digestive system, which can lead to poor digestion, constipation and reduced absorption of essential vitamins, minerals and nutrients — all of which can lead to more acne because your body isn't able to get rid of waste effectively and toxins get expelled via the skin instead. If you have been taking antibiotics for your acne, it's vital you replace the "friendly" bacteria in your digestive system with a good quality probiotic, such as Nature's Biotics.
Prebiotics are foods which help re-establish the good bacteria in the gut — these include honey, onions, artichokes and bananas. Taking a probiotic supplement and eating prebiotics foods will help restore the levels of beneficial bacteria that are destroyed by antibiotics.
4. Supplements & superfoods
Sometimes it's not possible to get all the vitamins, minerals and nutrients required to obtain and maintain clear skin. We can be eating all the right foods, but because of other factors — such as long-term antibiotic use — we may not be absorbing everything we need from our diets. There are a few supplements that are particularly useful to those with acne, including:
Maca — a powdered Peruvian root vegetable that helps balance and stabilize the body's systems and helps normalise hormones. It tastes delicious blended into smoothies, a little bit sweet and little bit savoury. Maca is also rich in essential amino acids, fatty acids, phytochemicals and minerals, including calcium, magnesium, iron, potassium, silica and iodine.
Nature's Living Superfood — A nutrient-dense, mineral-rich superfood, it contains a full spectrum of absorbable nutrients: vitamins, minerals, trace minerals.
5. Use only natural products on your skin
Many skin care products on the market contain chemicals that can aggravate acne-prone skin. By overloading the skin with harsh chemicals that strip the skin's natural oils, the skin will produce more oil to compensate — which can lead to more blocked pores and acne! Use products that contain natural ingredients such as tea tree oil, which is known for its antibacterial properties. The best method for dealing with acne-prone skin is the less-is-more attitude. Use as few products as possible so your skin gets a chance to heal on its own. If you wear make-up, buy formulas that are non-acnegenic or non-comedogenic (non-pore blocking).
6. Reduce stress
Stress is on of the biggest precursors of acne, especially beyond puberty. Controlling stress can reduce the release of the stress hormone cortisol, and therefore reduce the severity of the acne. Id you suffer from stress regularly, learn to recognise the early symptoms and take action. There are various ways you can reduce stress and become more relaxed:
Exercise — especially Yoga and T'ai Chi. Moderate exercise will increase blood flow to the skin and aid healing, as well as improve the health of your internal organs enabling them to get rid of waste more effectively.
Relaxation techniques, such as breathing exercises and meditation
7. Reduce your intake of sugar and refined carbohydrates
There is recent research pointing the finger at diet — eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
8. Reduce your intake of caffeine
Caffeine increases the levels of stress hormones in the body and can aggravate acne. Avoid coffee, tea, chocolate and other stimulant containing drinks.
9. Reduce your intake of dairy and red meat
Dairy products and meat are hard for us to digest, and are acid-forming in the body. The condition of the skin is linked to the health of your internal organs. If you're struggling to digest high levels of animal protein, your body won't get rid of waste products effectively, and they will be released via the skin as acne. Dairy and red meat also contain high levels of hormones which can increase our our levels, and result in more acne. Many people are also intolerant to dairy products without realising it, and a mild intolerance can manifest itself as acne. There are plenty of alternatives to dairy these days — and you can create simple and nutritious nut milks at home, such as the calcium-rich sesame and banana super smoothie.
10. Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in the body — an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so take a 10 minute walk outside every day. Don't get burnt in the sun though — apart from increasing the risk of skin cancer, burnt and heavily tanned skin forms a thick layer on the skin's surface that doesn't exfoliate quickly enough and leads to blocked pores.
Saturday, June 14, 2008
The Herbals Cream For Acne
The herbals cream for acne can be made at home using natural ingredients or can be bought at a pharmacy. The problem with Herbals remedies for acne is that they can be expensive if given inaccurate information or misinformed about what products will actually work on a skin disorder. These topical lotions can eliminate acne but may cost anywhere from twenty to fifty dollars depending on how quickly results are predicted to be. When looking at ways to solve a skin problem, a realistic approach is necessary. An acne problem can easily be solved in a cost effective way, but if low on funds, make sure to find Herbals remedies for acne that are oil free. This will be extremely important in controlling the skin disorder altogether. When deciding to use a natural therapy solution, the sufferer must first start from the inside out. Concentrate on eating more fruits and vegetables. That will improve the skin and prepare the face to supplement with the topical lotion.
In making a topical lotion, one can find several recipes that work. A popular recipe will involve bananas and avocados as well as some vitamin E ointment. This is one of the best Herbals remedies for acne. All a maker needs to do is put a teaspoon of vitamin E ointment in a blender (not putting too much in because otherwise the Herbals cream for acne is going to be too oily.) Vitamin E is able to bring acne to the surface so that the topical cream can cleanse and eliminate the dirt. Once the Vitamin E ointment is put in the blender, follow with the avocados. Once the two of these ingredients are in the blender together, they should be blended thoroughly. Once the avocados and Vitamin E ointment has been adequately combined, the maker will want to add bananas to the mix. The facial cream is complete once all ingredients are mixed together and can be placed on the surface area of the skin. The downside with using a substance like this is that the lotion can only be used once. After a couple days it is going to go bad.
When mixing a homemade topical lotion that is not going to go bad, non perishable items need to be substituted. Herbals remedies for acne such as oatmeal is a more common natural therapy because of the amount preservation time oatmeal holds. This will make a great Herbals cream for acne without having to worry about it going bad really fast. Mixing oatmeal with vitamin E ointment and water, the maker will find that it makes a great first time facial, but it will also work as a skin disorder topical lotion. The thing about oatmeal is that it will exfoliate the skin without a lot of problems. In making this remedy, the sufferer will find that this is a great way to help an acne problem without costing a lot of money. After all, most people keep oatmeal in their house. This cream is a great way to use an all natural product without a lot of hassle. However, the fastest acting natural therapy is going to come in the product of tea. Plants can have a lot to do with making natural leaves work the absolute best.
Of course, the best source of relief is through faith in the Lord and prayer. Before trying any natural solution to heal a bodily disorder, a Christian should pray for guidance and have faith that God will provide an answer. "Believe ye that I am able to do this? They said unto him, Yea Lord. Then touched he their eyes, saying, According to your faith be it unto you. And their eyes were opened" (Matthew 9:28-30). When trying to choose the best of the best Herbals remedies for acne, a wise sufferer will use green or black tea. Both of these have great antitoxins that will also help the body. In fact, simply putting green or black tea bags on the face can work quite rapidly. But, when wanting to make Herbals cream for acne out of green or black tea, the maker will simply be able to add it to a cream that is already in use. The sufferer can take the oatmeal cream and use that. However, the choice can also be made to buy a cheaper pre-made topical lotion and then add the black or green tea. Either way, the skin disorder sufferer will be able to see benefits on their face very quickly. The best Herbals remedies should be what can make each person feel comfortable without any problems. Green tea has been proven to be the most soothing and has the highest success rate.
Thursday, June 12, 2008
Herbal Remedies That May Help Your Acne Problem
Herbal Remedies help Your Acne Problem,At some time in life, just about everyone ends up dealing with acne of some form. It is very common for teenagers to end up dealing with acne problems due to all the hormonal changes that they are dealing with; however, acne can also cause problems during the adult years as well. Most people who are dealing with acne choose to use ointments and topical acne creams to treat their acne problem; however, these are not always so successful. In many cases, internal treatments can really be helpful, since they help to treat acne from the inside out.
Often hormonal imbalances cause acne to occur, but toxins within the body can also cause acne. Taking some simple steps to detox your body can really help you naturally clear up your acne problem without using harsh over the counter treatments. You'l find that there are a variety of herbs that can really help to treat acne in both adults and teens, and some combinations can help deal with male and female hormonal imbalances as well. If you have tried just about every type of conventional acne treatment with out seeing success, it may be time to turn to some herbal remedies for help. So, let's look at a few great herbal remedies that can provide some help.
Lobelia Lobelia is an herb that can help you to get rid of your acne problem. It helps to make the oxygenated blood flow better throughout the body. This helps to make sure that toxins, congestions, and even obstructions can be removed.
Ginger Another great herbal treatment to consider using is ginger. Ginger works to clean out the bowels and the kidneys. It helps to get rid of any excess toxins that may be inside of the body. It also works to stimulate good circulation as well.
Kelp Kelp is another excellent herb that you can take for your acne problems. It is full of great minerals and vitamins and it can help you restore the right balance of minerals and vitamins that you need in your body, working to clear up your acne problems and other health problems as well.
Herbs for Treating Female Hormonal Problems There are several herbs that can help to deal with hormonal problems that women are dealing with and they can be used alone or some may be used together. They include red raspberry, kelp, marshmallow, and black cohosh.
Herbal Face Wash If you want a good herbal face wash, you may want to consider using chickweed tea. Take chickweed capsules, then dissolve them in water that is warm. Bathe your face with this water and then rinse well. Also, if you have body acne, consider soaking in a bath that has chickweed tea in it as well.
Herbal Remedies That May Help Your Acne Problem
By Pat Dee
Sunday, June 8, 2008
Recent Study Finds Link Between Stress and Acne
A recently released study performed in Singapore found a possible link between teen stress and acne. The study was conducted by researchers at Wake Forest University in Winston-Salem, North Carolina.
Researchers monitored 94 adolescent age children suffering from mild to moderate acne for several months and found that highly stressful situations triggered breakouts. It has been suspected for a long time that adolescent acne is caused by sebum, the oily substance that forms on the skin. Interestingly, researchers found that stress did not increase sebum production, leading them to believe that the stress-triggered breakouts are caused by inflammation instead.
Wake Forest researchers chose to perform the study in Singapore because of its mild climate, lessening the likelihood that environment would increase sebum production.
The students studied showed a 23% increase in breakouts during times of high stress. High stress periods could include anything from exams to interpersonal conflicts. Over the period of the study, researchers used stress tests to determine the students stress levels and monitored their acne for any changes.
These findings support previous studies, which have pointed to the stress and acne link. One study performed by Stanford University researchers in 2003 actually wanted to disprove that stress causes acne. Instead, their study of college students showed that, indeed, stress does possibly make acne worse. They found that students were noticeably more likely to experience acne during exam time, a period of higher stress.
Monday, June 2, 2008
Tea Tree Oil for Acne
One of the more popular home remedies for acne is tea tree oil. Tea tree oil is an essential oil obtained from the leaves of Melaleuca alternifolia, a plant native to Australia. It has been found to have anti-microbial properties, so it is often applied topically to acne lesions to kill acne-causing bacteria.
What many people don't realize about tea tree oil is that overzealously dabbing the undiluted oil onto acne lesions can irritate skin, causing as redness, blistering, overdrying, and itching. The overdrying can even worsen acne. Find out more about tea tree oil and acne, including research, tea tree oil sources, and safety concerns. Tea Tree Oil for Acne.
Tea tree oil is a hugely popular natural treatment for acne with very good reason. Tea tree oil has solved the acne problems of thousands that suffer from all types of blemish problems.
Tea tree plants are native to many areas around Australia. Harvesting the leaves, steaming them and then collecting the oil that the leaves have produced is the most common method of obtaining tea tree oil.
What is Tea Tree Oil?
Tea tree oil is an essential oil obtained by steam distillation of the leaves of Melaleuca alternifolia, a plant native to Australia.
Pure, undiluted tea tree oil is found in health food stores and online. Tea tree oil is also an ingredient in a number of commercial products, such as gels, lotions, creams, toothpaste, mouthwashes, and shampoos.
Why is Tea Tree Oil Used for Acne?
Tea tree oil contains a constituent called terpinen-4-ol that is thought to be responsible for most of tea tree oil's antimicrobial activity. Because tea tree oil can kill bacteria, applying topical tea tree oil to acne lesions has been thought to kill Propionibacterium acnes, the skin-dwelling bacteria that is involved in causing acne.
In a study comparing tea tree oil gel to benzoyl peroxide, tea tree oil had fewer side effects than the benzoyl peroxide, which was associated with itching, burning, stinging, and dryness.
What is the Evidence for Tea Tree Oil and Acne?
Although tea tree oil is a popular remedy for acne, there has only been one older study on tea tree oil and acne.
A single-blind randomized trial by the Department of Dermatology at the Royal Prince Alfred Hospital in Australia compared the effectiveness and tolerance of 5% tea tree oil gel with 5% benzoyl peroxide lotion in 124 people with mild to moderate acne. People in both groups had a significant reduction in inflamed and non-inflammed acne lesions (open and closed comedones) over the three month period, although tea tree oil was less effective than benzoyl peroxide.
Although the tea tree oil took longer to work initially, there were fewer side effects with tea tree oil. In the benzoyl peroxide group, 79% of people had side effects including itching, stinging, burning, and dryness. Researchers noted that there were far fewer side effects in the tea tree oil group.
Double-blind, randomized controlled trials are needed before we can determine whether tea tree oil can help acne.
Should Undiluted Tea Tree Oil be Applied to Acne Lesions?
Undiluted tea tree oil may cause skin irritation, redness, blistering, overdrying, and itching when applied directly to the skin.
The concentration used in the only study to date was a 5% tea tree oil gel, which was applied to acne prone areas.
A 5% tea tree oil solution can be made by mixing 5 parts tea tree oil to 95 parts water (e.g. 5 mL tea tree oil and 95 mL water).
What About Commercial Tea Tree Oil Products be Used?
There are a number of new topical acne products that contain tea tree oil. Have a look at the skin care aisle of the health food store. The company Kiss My Face just introduced a new topical tea tree oil gel that also has other herbal antiseptics, such as witch hazel.
Another place to look would be the drug store or a cosmetics store such as Sephora. DDF has a benzoyl peroxide gel with tea tree oil.
Tea tree oil has become extremely popular over the last few years. During studies preformed by health care professionals it was shown to be more effective in killing bacteria (such as staph bacteria) then many popular man made antibiotics. Additional studies have shown that benzoyl peroxide is less effective in treating acne then tea tree oil as it can leave the skin red and irritated while tea tree oil does not.
To use this great blemish fighter all that you need to do is apply one drop two to three times per day to any areas of your skin that is affected and it will begin to kill the bacteria. The are also many great facial and body cleansing products that contain tee tree oil that you can use in combination with tea tree oil. There are also blemish sticks and pressed powders that contain this natural acne treatment so women suffering from blemishes do not have to worry about their makeup making their skin worse.
Tea tree oil can be found in health food stores, pharmacies and well as in grocery and other retail stores. Additionally you can also find it sold online as well as a vast amount of information concerning the benefits and proper usage of this oil. If you are looking for an effective but natural treatment method for taking care of you acne problems then use tea tree oil, your skin will thank you.
Sunday, June 1, 2008
What is Acne? Top 10 Acne Treatments
Acne is a common skin disease characterized and recognized for plugged pores such as whiteheads, blackheads, pimples, and deeper bumps like cysts and nodules which appear on the face, neck, chest, shoulders, back, and the upper arms. It happens when the pores of the skin become clogged with internally occurring oil known as Sebum, bacteria, and dead skin cells.
Acne Vulgaris–sometimes identified as common acne–is today the most common skin disease. At present, acne affects about 80 million people in both the United States and Canada.
Acne is an “ordeal” for most teenagers but is not confined to any age group; sometimes adults in their 20’s or older–can experience acne. Although acne is not a dangerous condition, it can become the root cause of much emotional distress when one’s skin is disfigured and unattractive. When acne becomes severe, it may lead to permanent scarring; it is known that even less harsh cases of acne may lead to scarring.
Throughout time there has been a number of effective treatments developed for addressing from mild to severe cases of acne. There are natural and very effective treatments, as well as prescription medications for treating very severe acne but with side effects that can continue to occur even after one stops taking such medications.
Who can get acne?
Almost 100% of young people between the age range of twelve and seventeen have usually an occasional blackhead, whitehead, or pimple, despite race or ethnicity. Most of these young sufferers successfully can manage their acne problems by using over-the-counter treatments. For others, a case of acne may be more serious. In reality, by the time they reach their mid-teens, a greater number of teens have a severe case of acne that often requires formal treatment by a doctor or dermatologist.
Generally, most cases of acne begin between the age range of ten and thirteen, and can usually persist for five years or longer. Acne normally disappears on its own in one’s early twenties. Nonetheless, acne can continue to surface into the late twenties, thirties, or beyond. There are people as adults who experience acne for the first time.
Acne can equally affect both young men and women, but there exists certain differences. For whatever the reason, young men more often than young women are prone to suffer more severe and longer lasting types of acne. Regardless of this fact, young men are less likely than young women to see a dermatologist for their acne. On the other hand, young women have a greater chance to experience intermittent acne because of hormonal changes linked with their menstrual cycle. Young women can suffer from such acne well into adulthood.
Acne lesions commonly occur on the face, but they may also show up on the chest, back, neck, shoulders, upper arms, legs, and scalp.
Saturday, May 24, 2008
Why Acne Sufferers Are some of the Healthiest People
From outward appearances, in a group of people with clear skin with a single acne sufferer, an outside observer would almost always assume the person with acne had the worst health of the group.
Nothing could be further from the truth!
Acne sufferers are some of the most healthy people in the Western world. How can this be? First, acne sufferers are well aware of their condition. Gradually, they often take better and better care of themselves. They are very clean people. They strive to eat correctly. They are concerned about their health.
Acne is the great early warning sign. It is an outward sign that is saying "Something is wrong in my body, removing poisons by using the skin is my first line of defense. But there is hope! Acne is the first effect of wrong eating and wrong habits. It is a signifier of things to come if it is not removed naturally by cleansing the body and changing the diet."
It is clear, and is easily known by experience, that acne itself is not a deadly disease. It does not kill people, like cancer, or atherosclerosis. It is the first step of disease.
But why exactly is acne a sign of health? It is because it shows your body is working as it should be. The goal of the body is to eliminate toxins. It is far better for the body to eliminate the toxins than to store them, such as fat, or in the lungs (asthma), or in the arteries (atherosclerosis). Fat kills. How many old fat people do you know? There are none.
Asthma slowly kills you over time. Not to mention the things you have to avoid because of it. Atherosclerosis is an obvious killer.
So, the purpose of the body is to eliminate toxins. It does this well up until the point the internal organs are overloaded (kidneys, liver, etc.). Once these organs are overloaded, the body has to somehow remove toxins from the blood circulation as fast as possible. So the body often uses the skin, the largest organ of the body, to remove the excess toxins.
It should be noted that the acne sufferer that has their acne go away "naturally" with age, should be very concerned. What this means 99 times out of 100 is that the disease has progressed to another part of the body and is actually doing more damage to the body than if the toxins were coming out the skin.
Acne sufferers should also note that just because you have acne does not mean that every other part of your body is working just fine and that you are truly a healthy person. You are only healthy compared to those others around you, not healthy objectively. Rather, all of your organs are suffering. You should attempt to clean up your entire body, and as a result your acne will disappear.
The Absolute Acne Info: Natural Acne Treatment Information
The goal of this site is to provide you with a one stop source for helping you deal with your acne naturally.
What exactly is natural?
Modifying your diet to relieve symptoms
Cleansing your internal organs
Using herbs to provide nutrients to your liver and other organs, as well as for cleansing
What is not natural?
Prescription medicines
Harsh chemicals, like benzoyl peroxide
Food additives and processed foods
What causes acne?
The new trend in medical circles is to discuss acne as a hormonal imbalance. The previous trend was to talk about pores getting clogged by sebum. Unfortunately, neither of these are causes. What causes a hormonal imbalance? What causes pores to get clogged?
That is the goal of this site. To help you come to your own conclusions about what causes acne. It is also to help you find out about the dangerous side effects of prescription medicines.
The first step is to get acquainted with our simple No Breakfast Acne Plan. This is a great jumping off point for natural acne treatments.
Next is the main part of this site which is our step by step natural acne treatment guide. You will find an extensive resource for getting yourself on the right track to a healthier lifestyle and fantastic skin with this plan.
Sunday, May 4, 2008
THe Best Acne Remedies - Herbals, Fruits and Natural Productsn
When talking about best acne remedies, natural should be your first choice. In fact in certain cases chemical treatments if not appropriate can lead to some disfiguration of the skin and can make the end result worse. Moreover, people have more faith on natural remedies mainly because they do not have side effects like chemical treatments.
Acne is basically the infection that takes place when the sebaceous glands overwork and excess oil blocks the hair follicles, natural remedies mainly aim to stop the generation of a surplus amount of oil. Different kinds of natural cures are found when treatment of acne happens to be the concern.
Herbals Remedy
Herbals remedy can be the key for you to attain skin that you always wanted. If use of herbs like aloe vera, yellow dock, sarsaparilla, sandalwood oil and tea tree oil are made, then the occurrence of acne can not only be controlled it can even be stopped. A combination of a number of herbs can in fact be of more help and can eradicate the problem of acne for a long time to come. Among the best acne remedies, neem is one that, if made into a paste and applied can work wonders upon your skin. And if you lack the time to devote to such lengthy procedures you get natural substances like neem and turmeric in powdered form.
Fruits Remedy
Other than treatments that make use of herbs in the healing process, fruits are also great natural substances to counter the occurrence of acne. Fruits such as mango, papaya, apple, grapefruit and even raisins can be used by applying them directly and making masks by mashing them. You can even make your toner using parts of cucumber juice, apple cider vinegar and tea tree and distilling them in mineral water.
Natural Skincare Products
You can easily make out the magic of natural cures once you see the range of natural products available. The best acne remedies include cures that fight against inflammation, that soothe the skin and those which naturally absorb oil. Among oil-absorbing substances the most common are the Konjac root and charcoal both of which are added to skincare products.
Before you try any of the above mentioned remedies you must carry out a personal research of your own so that you exactly know the remedy best for you. Remember what works for others might not work for you. Visit the reliable internet sources to find out what type of best acne remedies suit you could be a good way to start.
Author is the webmaster of Acne Treatment Read the original article at Best Acne Remedies - Herbals, Fruits and Natural Products More Best Acne Remedies products and information available.
Article Source: http://EzineArticles.com/
Wong_Darren
The Best of Acne Remedy
Herbals, Fruits and Natural Products
When you speak about best acne treatments, your first option must be the natural one. Actually in some situations chemical treatments if they are not well chosen they can cause some disfiguration of the skin and can determine a worse result. Besides these chemical treatments, people trust in a greater way in natural remedies first because they do not present bad reactions unlike chemical treatments.
Acne is practically the infection that occurs when the sebaceous glands overwork and excess oil clogs the hair follicles, natural cures principally focuses on blocking the creation of a surplus amount of oil. Different types of natural remedies are discovered when you are concerned in treating acne.
Herbals Remedy
Herbals remedy can be the answer for you to obtain the skin that you've always dreamt of. If you use herbs like aloe vera, yellow dock, sarsaparilla, sandalwood oil and tea tree oil, then the appearance of acne can not only be maintained under control it can even be eradicated. A combination of a various herbs can actually be of much more help and can stop the acne problem for a long time. Neem is one of the best acne treatments if it is turned into a paste and applied can make miracles with your skin. And if you don't have the time to create such home remedies you can find natural substances like neem and turmeric in powdered form.
Fruits Remedy
Besides treatments that combine herbs in the curing process, fruits are also excellent natural substances to take into account in the appearance of acne. Fruits like mango, papaya, apple, grapefruit and even raisins can be applied directly on the skin or in mask form by mashing them. You can even create your solution using pieces of cucumber juice, apple cider vinegar and tea tree and squeezing them in mineral water.
Natural Skincare Products
You can rapidly create the best natural cure the moment you find out the amount of natural products on the market. The magic acne treatments include remedies that combat against inflammation and calm the skin and those which naturally remove oil. Konjac root and charcoal are the most popular oil-absorbing substances, and they are to be found in almost every skincare product.
The first step before you use any of the above mentioned remedies is that you must make a study of your own and discover which one is the best remedy for you. Keep in mind that what is good for the others may not be good for you too. Visit the trustworthy internet sources to see what kind of acne remedies matches you. This is a great way to begin your fight with acne.
Article Source: http://EzineArticles.com/
Jojo_Michelle
