Thursday, May 1, 2008

The PMS Herbal Remedy - Agnus Castus

In this article ‘PMS Herbal Remedy: Agnus Castus’, you will discover:


What is agnus castus?
Why agnus castus is considered a PMS herbal remedy?
How much agnus castus do you need to take as a PMS herbal remedy?
What is Agnus Castus?

Agnus castus is also known as the chaste tree or chasteberry.

It is a perennial shrub which is a native of the Mediterranean and West Asia.

Agnus castus helps stimulate progesterone production and the release of hormones.


Why Agnus Castus Is Considered A PMS Herbal Remedy?

Agnus castus is considered a PMS herbal remedy because it helps to normalize the balance of progesterone and oestrogen during the menstrual cycle.

In women with excessive levels of prolactin, trials have shown that agnus castus helps to block the secretions which can help to reduce breast tenderness and other PMS symptoms.

How Much Agnus Castus Do You Need To Take As A PMS Herbal Remedy?

As a PMS herbal remedy, try 200 mg of agnus castus extract once per day in the morning with vitamin B6 and a glass of mineral water.

Agnus castus is slow working; it may take up to four cycles before effects show.

Warning: As with all herbs, please consult your doctor before taking agnus castus.

Do not take agnus castus if you are pregnant or on another hormone treatment.

So, to sum up…

Agnus castus is a perennial shrub which is also known as the chaste tree or chasteberry.

Agnus castus is considered a PMS herbal remedy because it helps to normalize the balance of progesterone and oestrogen during the menstrual cycle.



Article Source: http://EzineArticles.com/
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