Many countries have conducted extensive and thorough research on the properties of the ginseng, research has been primarily centered in China, in Japan, Korea and Russia, beside many other countries - many aspects of the herb have been covered in detail over the past two to three decades largely due to these studies. Confirmation of the remarkable "adaptogenic" quality of the herb - this is the ability to help the body in adapting to stressful situations, to physical fatigue, and to extremes of cold - was as a result of these studies.
The capacity of the human body to deal with physical and mental stresses such as extreme or prolonged hunger, with fluctuating extremes of temperature - both hot and cold, and to mental and emotional stress or trauma is seen to be improved remarkably when ginseng was used on a trial basis, ginseng seems to make the body work at a higher level of performance and endurance in all test subjects. In bodies requiring rest and sleep, paradoxically, the ginseng was found to be capable of inducing a sedative effect and thus aids in relaxation and physical recuperation. Structurally the stress hormones produced in the body resemble the ginsenosides which are present in the ginseng herb - these active compounds are the main repositories of all the beneficial effects found in the herb. In addition, the results from numerous researches have shown that the functioning of the immune system and the resistance of the body to infection, and the functioning of the liver is markedly improved by ginseng.
Monday, May 12, 2008
Chinese Ginseng Research
Labels:
Chinese ginseng,
Ginseng